You Can’t Give What You Don’t Have: Self-Care Strategies for the Busy Health Professional (C-Suite and Clinic Leadership)
July 27 @ 12:00 pm - 1:00 pmComplimentary for CCALAC Members
This interactive workshop will help you identify and manage stress and self-care for yourself— and in the people you serve. During this one-hour training, you’ll identify natural emotional responses to crises and review the health consequences of prolonged stress. And you’ll learn strategies for handling and preventing emotional distress.
By the end of this session, participants will be able to:
- Understand the natural emotional reactions to emergencies
- Understand the health consequences that prolonged emotional distress can generate
- Recognize signs of personal and work stress
- Learn coping skills and strategies for handling emotional distress and supporting personal wellness.